Couch Quitters Health Coaching

Having always had an interest in health and fitness, I took the plunge as a Personal Trainer In December 2009 where I relished helping people improve their lives through nutrition and exercise.

I loved helping people realise their goals, whether it be getting into an old pair of jeans, completing a half marathon, improving general fitness to make the day to day easier to qualifying for the Paralypics! Every clients journey is special to me.

Guiding and supporting people to help get them where they want to be is what drives me and I believe I can help you too.

About

Age: 40

Interests: Cycling, reading, movies, books and music

Fave film: Jaws

Fave song: Everybody needs somebody to love (Blues Brothers)

Years experience: 16

Qualifications: Lv3 Personal Trainer, Lv3 Nutritional Advisor (Studying Lv4!), Lv3 GP Exercise Referral, Kettlebell Master, Running Technique, Strength and Conditioning, Circuits, Spin, MMA Fitness and Boxing Fitness